Giant wheel secret - Part 6 - Vipasanna meditation

    By doing Vipasanna meditation, you can erase all the unwanted records from your subconscious mind. Vipasanna is one kind of meditation technique, there are centers all around the world to go and practice this technique. If you go to these centers, you can learn on how to do it.

Source

 

    Simply put, it is to be silent for 10 days without talking to anyone or doing anything. You can carry out the things necessary for sustaining your body like bathing, going to restroom, sleeping and eating. But apart from it you must not do anything. 

Process explained

    For the 10 days, you have to silently sit in a meditative posture and do nothing. As you sit simply still, your mind goes deeper from the normal conscious mind into the more deeper layers of the subconscious mind.  As you go through this process, the unwanted records stored up as debris in your subconscious mind gets released one by one and finally you will become free from those haunting thoughts, emotions and be with crystal clarity. At the 10th day when you come out to look the world, you will laugh at others and what they do like fighting for simple things doesn't makes meaning anymore. As your mind becomes lighter, this world will also become more light for you.

What is Vipasanna ?

     You must be thinking what is the use of doing this Vipasanna meditation. Let us see this in more detail. When a person goes to the Vipasanna meditation, all the negative records of the mind is cleared out. If he is going for first time, he does vipasanna and goes out to normal life. All the tension, fear and anger gets accumulated .So, it is better to do it once a year to maintain the mental clarity throughout the year. 

    It is best to go and do Vipasanna and to use the Secret good words usage in once life before learning and using the Giant wheel secret. If a person has gone to vipasanna meditation and learns the Giant wheel secret, then after learning it goes to the vipasanna meditation. It will be thousand times more beneficial. How the vipasanna works is explained in my another post "How to supercharge your body and mind by doing NOTHING".

 Check out the next post for the continuation of this series, Part - 7 When do we go into Subconscious ?.